Welcome to the OKC Members Area!

The OKC is an International Kettlebell Club with hundreds of members in over a dozen countries. Our main focus is promoting the safe integration of the Kettlebell into the lives of everyone. At the OKC we believe that education is the best way to bring this powerful tool to the masses. All of our instructors have been certified by several of the leading Kettlebell schools and have experience teaching locally as well as internationally.

RECENT BLOG POSTS

  • Jerk of the month

    Written by John Wild / on 09/23/2009 / 2 Comments

    So I was messing around with Dolby and Steve in LA recently and I threw up this jerk. I missed a few bigger ones so by the time this went up I was prety frustrated. But anyway,,,enjoy.

    It's a 48g with a cherry of 32kg on top. If you guys have any moves you want to throw on here please do!

     

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